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10/20/2012

8:30 AM

26.2 mi

5:11:49

11:55 mi

Weather

41 F
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Notes

1st very cool day of running, started to warm up, cool again in the woods of the park

started out to fast-watch showed 10/mile around 2 mile mark. 2BB before 1st half.

mile 14 wanted to quit. just needed to finish

lots of walking - might have been faster than my run

580 Phyllis Pickens F 40-44 544 34/40 202/259 52:22 10:29 552 2:24:18 11:01 563 3:38:17 11:30 558 14:54 11:56 452 5:11:49 11:55

Indiana is checked off the list

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