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  • About Me
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    Weekly Distances
    12/1/2008 — 12/7/2008:22.2 Mi2:40:44
    11/24/2008 — 11/30/2008:30.5 Mi3:20:37
    11/17/2008 — 11/23/2008:45.5 Mi4:30:30
    11/10/2008 — 11/16/2008:43.5 Mi4:39:13
    11/3/2008 — 11/9/2008:0.0 Mi0:00
    10/27/2008 — 11/2/2008:34.2 Mi3:55:02
    Monthly Distances
    December:22.2 Mi2:40:44
    November:128.0 Mi13:26:26
    October:179.8 Mi20:37:10
    September:215.0 Mi25:02:32
    August:268.6 Mi30:32:03
    July:293.7 Mi34:30:49
    2008 Stats
    Distance:2089.1 Mi
    Time:232:28:19
    (9 days, 16 hours)
    Total Stats
    Distance:3435.2 Mi
    Time:372:27:33
    (15 days, 12 hours)
    Cross Training Summary
     WeekMonthYearTotal
    Bike:0 times0 times67.7 Mi  /  3:35:00
    8 times    		429.2 Mi  /  20:07:00
    37 times
    Swim:0 times0 times0.2 Mi  /  2:02:00
    3 times    		0.2 Mi  /  2:02:00
    3 times
    Strength Training:1 time1 time45 times98 times
    Elliptical:0 times0 times25:00
    1 time    		6.0 Mi  /  1:10:00
    2 times
    Plyometrics:0 times0 times2 times2 times
    Circuits:0 times0 times10 times10 times
    Core:0 times0 times17 times17 times