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  • About Me
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    Weekly Distances
    8/25/2008 — 8/31/2008:19.9 Mi3:27:05
    8/18/2008 — 8/24/2008:28.3 Mi4:56:18
    8/11/2008 — 8/17/2008:33.2 Mi5:33:50
    8/4/2008 — 8/10/2008:19.0 Mi1:06:42
    7/28/2008 — 8/3/2008:16.9 Mi2:42:30
    7/21/2008 — 7/27/2008:50.7 Mi10:10:16
    Monthly Distances
    August:104.4 Mi15:27:07
    July:131.9 Mi24:12:54
    June:124.0 Mi21:43:32
    May:98.1 Mi16:49:25
    April:52.7 Mi8:39:59
    March:68.0 Mi11:51:00
    2008 Stats
    Distance:765.0 Mi
    Time:124:22:56
    (5 days, 4 hours)
    Total Stats
    Distance:4303.7 Mi
    Time:779:55:26
    (32 days, 11 hours)
    Cross Training Summary
     WeekMonthYearTotal
    Bike:0 times0 times66.6 Mi  /  6:34:37
    6 times    		490.2 Mi  /  41:06:33
    46 times
    Swim:0 times0 times11.5 Mi  /  7:26:53
    20 times    		64.1 Mi  /  47:50:48
    121 times
    Strength Training:0 times2 times18 times23 times
    XC skiing:0 times0 times1:00:00
    2 times    		3:00:00
    3 times
    Bodysurfing:0 times0 times25:00
    2 times    		6:25:00
    8 times
    Misc. aerobic:0 times5:30:00
    5 times    		68:40:00
    21 times    		12.5 Mi  /  246:42:13
    93 times
    Core strength:0 times0 times0 times1:15:00
    8 times
    Stretching:0 times0 times2:15:00
    12 times    		8:30:00
    48 times
    Heat training:0 times0 times5:00
    1 time    		1:09:00
    8 times
    Water running:0 times0 times5:00
    1 time    		18:23
    4 times
    Rower bike:0 times0 times0 times15:00
    1 time
    Snowshoeing:0 times0 times0 times1:00:00
    1 time
    Canoe:0 times0 times0 times1:30:00
    1 time