| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/23/2012 |
Run |
A Queenly Run 7.02 |
Easy |
7.0 km |
|
|
 |
| 5/22/2012 |
Swim |
Newmarket Pool |
Free Style |
2.0 km |
|
|
|
| 5/21/2012 |
Run |
A Queenly Run 7.02 |
Easy |
7.0 km |
|
|
|
| 5/18/2012 |
Run |
A Queenly Run 7.02 |
Easy |
7.0 km |
|
|
|
| 5/17/2012 |
Swim |
Wave Pool |
Free Style |
2.0 km |
|
|
|
| 5/16/2012 |
Run |
A Queenly Run 7.02 |
Easy |
7.0 km |
|
|
|
| 5/15/2012 |
Swim |
Wave Pool |
Free Style |
2.0 km |
|
|
|
| 5/14/2012 |
Run |
A Queenly Run 7.02 |
Easy |
7.0 km |
|
|
|
| 5/8/2012 |
Run |
Kapiti 7 |
Easy |
7.0 km |
|
|
|
| 5/5/2012 |
Run |
Wellington - Waterfront 8 |
Easy |
8.0 km |
42:28 |
5:19 |
|
| 5/4/2012 |
Run |
Wellington Mt Victoria In Praise of Women 10 |
Easy |
10.0 km |
|
|
|
| 4/29/2012 |
Run |
Xi'an - circumnavigation of the wall 16.00 |
Easy |
16.0 km |
1:43:43 |
6:29 |
|
| 4/27/2012 |
Run |
Beijing - Tiannemen 4 |
Easy |
4.0 km |
|
|
|
| 4/24/2012 |
Run |
Beijing - Birds Nest and Water Cube 6 |
Easy |
6.0 km |
35:43 |
5:58 |
|
| 4/23/2012 |
Swim |
Beijing - The Water Cube |
Free Style |
2.0 km |
|
|
|
| 4/23/2012 |
Run |
Beijing - Forbidden City 8.01 |
Easy |
8.0 km |
49:02 |
6:08 |
|
| 4/21/2012 |
Run |
A Beautiful Bike Track 12.06 |
Easy |
12.1 km |
1:08:36 |
5:42 |
|
| 4/20/2012 |
Swim |
Wave Pool |
Free Style |
2.0 km |
|
|
|
| 4/19/2012 |
Run |
A Queenly Run 5.25 |
Easy |
5.3 km |
29:49 |
5:41 |
|
| 4/18/2012 |
Swim |
Wave Pool |
Free Style |
2.0 km |
|
|
|
| 4/17/2012 |
Run |
Norwestern 18.18 |
Easy |
18.2 km |
1:47:49 |
5:56 |
|
| 4/15/2012 |
Run |
Taranaki Coastal Walkway 12 |
Easy |
12.0 km |
1:08:38 |
5:44 |
|
| 4/13/2012 |
Run |
A Queenly Run 7.02 |
Hill |
7.0 km |
|
|
|
| 4/12/2012 |
Swim |
Wave Pool |
Free Style |
2.0 km |
|
|
|
| 4/11/2012 |
Run |
A Queen's Big Mounds 7.05 |
Hill |
7.1 km |
39:19 |
5:35 |
|
| 4/10/2012 |
Swim |
Wave Pool |
Free Style |
3.0 km |
|
|
|
| 4/9/2012 |
Run |
A Queenly Run 7.02 |
Easy |
7.0 km |
|
|
|
| 4/7/2012 |
Run |
Norwestern 17.56 |
Easy |
17.6 km |
1:42:57 |
5:52 |
|
| 4/5/2012 |
Swim |
Wave Pool |
Free Style |
2.5 km |
|
|
|
| 4/4/2012 |
Run |
A Queen's Big Mounds 7.05 |
Hill |
7.1 km |
|
|
|
| 4/3/2012 |
Swim |
Wave Pool |
Free Style |
2.0 km |
|
|
|
| 4/2/2012 |
Run |
A Queen's Big Mounds 7.05 |
Hill |
7.1 km |
42:51 |
6:05 |
|
| 4/1/2012 |
Run |
A Beautiful Bike Track 11.45 |
Easy |
11.5 km |
1:06:40 |
5:50 |
|
| 3/31/2012 |
Swim |
Wave Pool |
Free Style |
2.0 km |
|
|
|
| 3/30/2012 |
Run |
A Queenly Run 7.02 |
Easy |
7.0 km |
|
|
|
| 3/29/2012 |
Swim |
Wave Pool |
Free Style |
2.5 km |
|
|
|
| 3/28/2012 |
Run |
A Queenly Run 7.02 |
Easy |
7.0 km |
|
|
|
| 3/27/2012 |
Swim |
Wave Pool |
Free Style |
3.0 km |
|
|
|
| 3/26/2012 |
Run |
A Queenly Run 7.02 |
Easy |
7.0 km |
|
|
|
| 3/25/2012 |
Run |
A Beautiful Bike Track 11.40 |
Easy |
11.4 km |
1:06:30 |
5:50 |
|
| 3/24/2012 |
Swim |
Pt Erin Pool |
Free Style |
2.0 km |
|
|
|
| 3/23/2012 |
Run |
A Queen's Big Mounds 7 |
Hill |
7.0 km |
|
|
|
| 3/21/2012 |
Run |
A Queenly Run 7.02 |
Easy |
7.0 km |
|
|
|
| 3/20/2012 |
Swim |
Pt Erin Pool |
Free Style |
2.0 km |
|
|
|
| 3/19/2012 |
Run |
A Glorious Nation 7.06 |
Easy |
7.1 km |
|
|
|
| 3/18/2012 |
Run |
Jacobs Ladder 9.05 |
Hill |
9.1 km |
55:28 |
6:08 |
|
| 3/17/2012 |
Run |
New Plymouth Pukekura Park |
Easy |
7.0 km |
|
|
|
| 3/16/2012 |
Swim |
New Plymouth Todd Energy Aquatic Centre |
Free Style |
2.0 km |
|
|
|
| 3/14/2012 |
Run |
A Queenly Run 7.02 |
Easy |
7.0 km |
|
|
|
| 3/13/2012 |
Swim |
Wave Pool |
Free Style |
3.0 km |
|
|
|
| 3/12/2012 |
Run |
A Glorious Nation 7.06 |
Easy |
7.1 km |
|
|
|
| 3/11/2012 |
Run |
A Beautiful Bike track 10.13 |
Easy |
10.1 km |
|
|
|
| 3/9/2012 |
Swim |
West Wave |
Free Style |
3.0 km |
|
|
|
| 3/8/2012 |
Run |
A Glorious Nation 7.06 |
Easy |
7.1 km |
|
|
|
| 3/7/2012 |
Swim |
Pt Erin Pool |
Free Style |
2.0 km |
|
|
|
| 3/6/2012 |
Run |
A Queenly Run 7.02 |
Easy |
7.0 km |
|
|
|
| 3/5/2012 |
Swim |
Pt Erin Pool |
Free Style |
2.0 km |
|
|
|
| 3/4/2012 |
Run |
A Queenly Run 7.02 |
Easy |
7.0 km |
|
|
|
| 3/3/2012 |
Swim |
Pt Erin Pool |
Free Style |
2.0 km |
|
|
|
| 3/2/2012 |
Run |
A Queenly Run 7.02 |
Easy |
7.0 km |
|
|
|
| 3/1/2012 |
Swim |
Pt Erin Pool |
Free Style |
2.0 km |
|
|
|
| 2/29/2012 |
Run |
A Queenly Run 7.02 |
Easy |
7.0 km |
|
|
|
| 2/28/2012 |
Swim |
Pt Erin Pool |
Free Style |
2.0 km |
|
|
|
| 2/27/2012 |
Swim |
Pt Erin Pool |
Free Style |
2.0 km |
|
|
|
| 2/26/2012 |
Swim |
Wave Pool |
Free Style |
4050.0 m |
|
|
|
| 2/24/2012 |
Swim |
Pt Erin Pool |
Free Style |
1.0 km |
|
|
|
| 2/23/2012 |
Swim |
Pt Erin Pool |
Free Style |
2.0 km |
|
|
|
| 2/22/2012 |
Swim |
Pt Erin Pool |
Free Style |
2.0 km |
|
|
|
| 2/21/2012 |
Run |
A Queenly Run 7.02 |
Easy |
7.0 km |
|
|
|
| 2/20/2012 |
Swim |
Parnell Pool |
Free Style |
2.4 km |
|
|
|
| 2/19/2012 |
Swim |
Wave Pool |
Free Style |
2.5 km |
|
|
|
| 2/18/2012 |
Swim |
Pt Erin Pool |
Free Style |
2.0 km |
|
|
|
| 2/17/2012 |
Swim |
Pt Erin Pool |
Free Style |
3.0 km |
|
|
|
| 2/16/2012 |
Run |
A Queenly Run 7.02 |
Easy |
7.0 km |
|
|
|
| 2/14/2012 |
Swim |
Pt Erin Pool |
Free Style |
3.0 km |
|
|
|
| 2/13/2012 |
Swim |
Rotorua Aquatic Centre |
Free Style |
2.0 km |
|
|
|
| 2/12/2012 |
Run |
The Bridge 9.16 |
Hill |
9.2 km |
54:25 |
5:57 |
|
| 2/11/2012 |
Swim |
Parnell Pool |
Free Style |
2.4 km |
|
|
|
| 2/10/2012 |
Run |
A Queenly Run 5.41 |
Easy |
5.4 km |
29:20 |
5:26 |
|
| 2/9/2012 |
Swim |
Pt Erin Pool |
Free Style |
3.0 km |
|
|
|
| 2/8/2012 |
Swim |
Pt Erin Pool |
Free Style |
2.0 km |
|
|
|
| 2/7/2012 |
Run |
A Great Northerly 5.81 |
Easy |
5.8 km |
|
|
|
| 2/6/2012 |
Run |
A Beautiful Bike track 10.13 |
Easy |
10.1 km |
|
|
|
| 2/4/2012 |
Run |
Inner City staircases 7.62 |
Hill |
7.6 km |
46:39 |
6:08 |
|
| 2/2/2012 |
Swim |
Pt Erin Pool |
Free Style |
2.0 km |
|
|
|
| 2/1/2012 |
Run |
A Queenly Run 7.02 |
Hill |
7.0 km |
39:49 |
5:41 |
|
| 1/31/2012 |
Swim |
Pt Erin Pool |
Free Style |
2.0 km |
|
|
|
| 1/29/2012 |
Run |
Teal Bay 10.02 |
Hill |
10.0 km |
1:04:25 |
6:26 |
|
| 1/28/2012 |
Swim |
Norman Kirk Memorial Pool, Otara |
Free Style |
2.0 km |
|
|
|
| 1/27/2012 |
Swim |
Pt Erin Pool |
Free Style |
2.0 km |
|
|
|
| 1/26/2012 |
Run |
Ponsonby inner-city hill system 8.20 |
Hill |
8.2 km |
47:49 |
5:50 |
|
| 1/25/2012 |
Swim |
Wave Pool |
Free Style |
2.0 km |
|
|
|
| 1/24/2012 |
Run |
A Queenly Run 7.02 |
Easy |
7.0 km |
|
|
|
| 1/23/2012 |
Swim |
Parnell Pool |
Free Style |
2.0 km |
|
|
|
| 1/22/2012 |
Run |
A Beautiful Bike track 10.13 |
Easy |
10.1 km |
|
|
|
| 1/21/2012 |
Swim |
Wave Pool |
Free Style |
3.0 km |
|
|
|
| 1/20/2012 |
Run |
A Queenly Run 7.02 |
Easy |
7.0 km |
|
|
|
| 1/19/2012 |
Swim |
Parnell Pool |
Free Style |
2.0 km |
|
|
|
| 1/18/2012 |
Run |
A Queenly Run 7.02 |
Easy |
7.0 km |
|
|
|
| 1/17/2012 |
Swim |
Parnell Pool |
Free Style |
2.0 km |
|
|
|