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Bike Entry
| Info |
| Date: | 1/13/2012 |
| Type: | Trainer |
| Course: | Trainer |
| Distance: | 6.9 miles |
| Duration: | 30:00 |
| Speed: | 13.8mi / hr |
| Weight: | 130.0 lb |
| Notes: | 20 min of coach troy, then easy spinning, bc the tough workout was making me emotionally weak |
| Statistics: | Calories: 196 |
Comments
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