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    Run Entry

    Info
    Date:8/2/2008 7:00 AM
    Type:Long
    Course:The Block
    Distance:10.5 miles
    Duration:1:50:30
    Pace:10:32 / mile
    Shoe:Brooks Adrenaline 7 (blues)
    Weight:176 lb
    Misc:Quality: 5/10, Effort: 9/10
    Weather:Sunny
    Statistics:Calories: 1398
    VO2 Max: 30.4