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Run Entry
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Info
Date:
9/13/2008 10:00 AM
Type:
Race
Course:
Reach the Beach
Distance:
8.6 miles
Duration:
1:24:30
Pace:
9:50 / mile
Shoe:
Brooks Adrenaline 7 (blues)
Weight:
176 lb
Misc:
Quality: 8/10, Effort: 7/10
Statistics:
Calories:
1145
VO
2
Max:
32.4
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