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Run Entry
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Info
Date:
9/2/2008 3:30 PM
Type:
Easy
Course:
The Block
Distance:
5 miles
Duration:
46:54
Pace:
9:23 / mile
Shoe:
Brooks Adrenaline 7 (blues)
Weight:
176 lb
Misc:
Quality: 8/10, Effort: 4/10
Weather:
Partly Cloudy
Statistics:
Calories:
666
VO
2
Max:
32.9
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