| Date: | 9/12/2008 10:30 AM |
| Type: | Race |
| Course: | Reach the Beach |
| Distance: | 3.8 miles |
| Duration: | 33:58 |
| Pace: | 8:57 / mile |
| Shoe: | Brooks Adrenaline 7 (blues) |
| Weight: | 176 lb |
| Misc: | Quality: 7/10, Effort: 7/10 |
| Weather: | Overcast |
| Statistics: | Calories: 506
VO2 Max: 34.2 |
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