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  • Run Entry


    Info
    Date:10/15/2008 5:00 PM
    Type:Easy
    Course:MA track
    Distance:3 miles
    Duration:27:30
    Pace:9:10 / mile
    Shoe:Brooks Adrenaline 7 (blues)
    Weight:176 lb
    Statistics:Calories: 399
    VO2 Max: 32.7