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  • Run Entry


    Info
    Date:10/10/2008 8:00 AM
    Type:Easy
    Course:Aruba!
    Distance:3 miles
    Duration:30:00
    Pace:10:00 / mile
    Shoe:Brooks Adrenaline 7 (blues)
    Weight:176 lb
    Weather:Sunny, Humid
    Statistics:Calories: 399
    VO2 Max: 29.5