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  • Run Entry


    Info
    Date:9/22/2008 9:00 AM
    Type:Easy
    Course:The Block
    Distance:5 miles
    Duration:52:36
    Pace:10:32 / mile
    Shoe:Brooks Adrenaline 7 (blues)
    Weight:176 lb
    Statistics:Calories: 666
    VO2 Max: 28.7