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Run Entry
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Info
Date:
9/4/2008 4:00 PM
Type:
Long
Course:
The neck
Distance:
10 miles
Duration:
1:40:15
Pace:
10:02 / mile
Shoe:
Brooks Adrenaline 7 (blues)
Weight:
176 lb
Misc:
Quality: 8/10, Effort: 6/10
Weather:
Sunny
Statistics:
Calories:
1331
VO
2
Max:
32.1
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