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    Info
    Date:8/24/2008 7:00 PM
    Type:Easy
    Course:track
    Distance:2 miles
    Duration:19:12
    Pace:9:36 / mile
    Shoe:Brooks Adrenaline 7 (blues)
    Weight:176 lb
    Misc:Quality: 6/10, Effort: 6/10
    Weather:Humid
    Statistics:Calories: 266
    VO2 Max: 30.2