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    Info
    Date:10/12/2008 12:36 PM
    Type:Easy
    Course:Aruba!
    Distance:11 miles
    Duration:1:50:00
    Pace:10:00 / mile
    Shoe:Brooks Adrenaline 7 (blues)
    Weight:176 lb
    Weather:Sunny, Humid
    Statistics:Calories: 1464
    VO2 Max: 32.4