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Run Entry
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Info
Date:
8/10/2008 11:30 AM
Type:
Easy
Course:
Timberman run
Distance:
1.5 miles
Duration:
15:00
Pace:
10:00 / mile
Shoe:
Brooks Adrenaline 7 (blues)
Weight:
176 lb
Misc:
Quality: 7/10, Effort: 5/10
Weather:
Rain
Statistics:
Calories:
200
VO
2
Max:
28.2
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