Run: Easy Previous Next

3/26/2008

8:50 AM

5.3 mi

47:02

8:58 mi

Equipment

ASICS GT-2120

Health

170 lb
2826

Weather

35 F

Ratings

7 / 10
7 / 10
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Notes

Very painful starting out, which I expected. My hips were/are sore, as well as my right leg and thighs. All eased up into the run as I loosened up. Splits:

1: 9:18

2: 9:09

3: 8:54

4: 9:02

5: 8:37

Last 1/4: 8:15 pace

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