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Info
Date:
3/16/2008 7:30 AM
Type:
Treadmill
Course:
Random Route
Distance:
5.25 miles
Duration:
47:15
Pace:
9:00 / mile
Shoe:
Mizuno Wave Rider 10
Misc:
Quality: 7/10, Effort: 7/10
Statistics:
VO
2
Max:
34.7
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