| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2015 |
Run |
outside |
Easy |
5.0 km |
28:30 |
5:42 |
 |
| 5/21/2015 |
Run |
outside |
Easy |
5.0 km |
27:37 |
5:32 |
|
| 5/20/2015 |
Run |
outside |
Easy |
5.0 km |
28:00 |
5:36 |
|
| 5/19/2015 |
Run |
outside |
Easy |
5.0 km |
28:37 |
5:44 |
|
| 5/18/2015 |
Run |
outside |
Easy |
5.0 km |
27:20 |
5:28 |
|
| 5/17/2015 |
Run |
outside |
Easy |
3.0 km |
17:22 |
5:48 |
|
| 5/16/2015 |
Run |
outside |
Easy |
3.0 km |
17:32 |
5:51 |
|
| 5/15/2015 |
Run |
outside |
Easy |
3.0 km |
16:48 |
5:36 |
|
| 5/14/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 5/13/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
18:30 |
5:45 |
|
| 5/12/2015 |
Run |
outside |
Easy |
5.0 km |
28:35 |
5:43 |
|
| 5/11/2015 |
Run |
outside |
Easy |
5.0 km |
27:57 |
5:36 |
|
| 5/10/2015 |
Run |
outside |
Easy |
5.0 km |
27:28 |
5:30 |
|
| 5/9/2015 |
Run |
outside |
Easy |
5.5 km |
32:00 |
5:50 |
|
| 5/8/2015 |
Run |
outside |
Easy |
5.0 km |
28:36 |
5:44 |
|
| 5/7/2015 |
Run |
outside |
Easy |
5.0 km |
28:21 |
5:41 |
|
| 5/6/2015 |
Run |
outside |
Easy |
5.0 km |
27:20 |
5:28 |
|
| 5/5/2015 |
Run |
outside |
Easy |
3.7 km |
20:22 |
5:31 |
|
| 5/4/2015 |
Run |
outside |
Easy |
5.0 km |
28:21 |
5:41 |
|
| 5/3/2015 |
Run |
outside |
Easy |
5.0 km |
27:00 |
5:24 |
|
| 5/2/2015 |
Run |
outside |
Easy |
5.0 km |
28:05 |
5:37 |
|
| 5/1/2015 |
Run |
outside |
Easy |
5.0 km |
28:52 |
5:47 |
|
| 4/30/2015 |
Run |
outside |
Easy |
5.0 km |
28:10 |
5:38 |
|
| 4/29/2015 |
Run |
outside |
Easy |
5.0 km |
28:14 |
5:39 |
|
| 4/28/2015 |
Run |
outside |
Easy |
5.0 km |
28:26 |
5:42 |
|
| 4/27/2015 |
Run |
outside |
Easy |
5.0 km |
28:06 |
5:38 |
|
| 4/26/2015 |
Run |
outside |
Easy |
5.0 km |
27:05 |
5:25 |
|
| 4/25/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/24/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/23/2015 |
Run |
outside |
Easy |
5.0 km |
28:08 |
5:38 |
|
| 4/22/2015 |
Run |
outside |
Easy |
5.0 km |
28:28 |
5:42 |
|
| 4/21/2015 |
Run |
outside |
Easy |
5.0 km |
28:27 |
5:42 |
|
| 4/20/2015 |
Run |
outside |
Easy |
5.0 km |
26:51 |
5:23 |
|
| 4/19/2015 |
Run |
outside |
Easy |
5.0 km |
27:27 |
5:30 |
|
| 4/18/2015 |
Run |
outside |
Easy |
5.0 km |
27:51 |
5:35 |
|
| 4/17/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/16/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/15/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/14/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/13/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/12/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/11/2015 |
Run |
outside |
Easy |
5.0 km |
30:05 |
6:01 |
|
| 4/10/2015 |
Run |
outside |
Easy |
5.0 km |
29:50 |
5:58 |
|
| 4/9/2015 |
Run |
outside |
Easy |
5.0 km |
29:12 |
5:51 |
|
| 4/8/2015 |
Run |
outside |
Easy |
5.0 km |
28:00 |
5:36 |
|
| 4/7/2015 |
Run |
outside |
Easy |
5.0 km |
28:25 |
5:41 |
|
| 4/6/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/5/2015 |
Run |
Treadmill |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/4/2015 |
Run |
Treadmill |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/3/2015 |
Run |
Treadmill |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 4/2/2015 |
Run |
outside |
Easy |
5.0 km |
28:52 |
5:47 |
|
| 4/1/2015 |
Run |
outside |
Easy |
3.7 km |
21:46 |
5:53 |
|
| 3/31/2015 |
Run |
outside |
Easy |
5.0 km |
29:51 |
5:59 |
|
| 3/30/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/29/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/28/2015 |
Run |
outside |
Easy |
5.0 km |
28:01 |
5:37 |
|
| 3/27/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/26/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/25/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/24/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/23/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/22/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/21/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/20/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/19/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/18/2015 |
Run |
outside |
Easy |
5.0 km |
30:15 |
6:03 |
|
| 3/17/2015 |
Run |
outside |
Easy |
5.0 km |
29:32 |
5:55 |
|
| 3/16/2015 |
Run |
outside |
Easy |
5.0 km |
28:49 |
5:46 |
|
| 3/15/2015 |
Run |
outside |
Easy |
5.0 km |
29:46 |
5:58 |
|
| 3/14/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/13/2015 |
Run |
outside |
Easy |
5.0 km |
27:46 |
5:34 |
|
| 3/12/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/11/2015 |
Run |
outside |
Easy |
5.0 km |
28:49 |
5:46 |
|
| 3/10/2015 |
Run |
outside |
Easy |
5.0 km |
28:12 |
5:39 |
|
| 3/9/2015 |
Run |
outside |
Easy |
5.0 km |
28:00 |
5:36 |
|
| 3/8/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/7/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/6/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/5/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/4/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/3/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 3/2/2015 |
Run |
Treadmill |
Easy |
4.8 km |
25:36 |
5:20 |
|
| 3/1/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/28/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/27/2015 |
Run |
outside |
Easy |
5.0 km |
28:09 |
5:38 |
|
| 2/26/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/25/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/24/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/23/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/22/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/21/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/20/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/19/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/18/2015 |
Run |
outside |
Easy |
5.0 km |
29:09 |
5:50 |
|
| 2/17/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/16/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/15/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/14/2015 |
Run |
treadmill at home |
Easy |
2.4 km |
15:00 |
6:15 |
|
| 2/13/2015 |
Run |
Treadmill |
Easy |
2.5 km |
15:00 |
6:00 |
|
| 2/12/2015 |
Run |
Treadmill |
Easy |
4.4 km |
26:41 |
6:01 |
|
|