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    Run Entry

    Info
    Date:3/28/2008 6:30 PM
    Type:Easy
    Course:Random Route
    Distance:4.2 miles
    Duration:30:00
    Pace:7:09 / mile
    Shoe:Mizuno Wave Rider 11 (B)
    Weight:165 lb
    Notes:warmup run
    Statistics:Calories: 524
    VO2 Max: 44.9