Workouts

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Date	Event	Course	Type	Distance	Time	Pace	Actions
11/28/2008	Run	Centennial Trail	Long	14.6 Mi	2:04:20	8:31
11/27/2008	Run	Clearlock Long	Long	7.3 Mi	58:08	7:58
11/25/2008	Run	Balcones Club Extended	Daily	5 Mi	41:23	8:17
11/23/2008	Run	Balcones Long	Long	18.4 Mi	2:36:41	8:31
11/21/2008	Run	Clearlock	Long	6.2 Mi	48:23	7:53
11/20/2008	Run	Balcones Club Extended	Daily	5 Mi	38:59	7:48
11/15/2008	Run	Centennial Trail	Long	14.6 Mi	1:57:58	8:05
11/12/2008	Run	Balcones Club Extended	Daily	5 Mi	40:20	8:04
11/11/2008	Run	Balcones Club Extended	Daily	5 Mi	39:44	7:57
11/10/2008	Run	Balcones Club Extended	Daily	5 Mi	39:51	7:59
11/8/2008	Run	Clearlock	Long	6.2 Mi	47:22	7:43
11/7/2008	Run	Balcones Club Extended	Daily	5 Mi	38:11	7:39
11/5/2008	Run	Balcones Club Extended	Daily	5 Mi	39:04	7:49
11/4/2008	Run	Balcones Club Extended	Daily	5 Mi	39:11	7:51
11/3/2008	Run	Balcones Club Extended	Daily	5 Mi	38:34	7:43
11/1/2008	Run	Fairway Hill	Long	9.8 Mi	1:20:07	8:11
10/30/2008	Run	Balcones Club Extended	Daily	5 Mi	39:56	8:00
10/26/2008	Run	Centennial Trail	Long	14.6 Mi	2:03:29	8:28
10/25/2008	Run	Brookwood Short	Daily	4.9 Mi	37:38	7:41
10/22/2008	Run	Balcones Club Extended	Daily	5 Mi	39:48	7:58
10/21/2008	Run	Balcones Club Extended	Daily	5 Mi	42:01	8:25
10/19/2008	Run	Centennial Trail	Long	14.6 Mi	2:04:15	8:31
10/18/2008	Run	Brookwood	Long	8 Mi	1:08:08	8:31
10/16/2008	Run	Balcones Club Extended	Daily	5 Mi	39:29	7:54
10/14/2008	Run	Balcones Club Extended	Daily	5 Mi	40:17	8:04
10/11/2008	Run	Pickfair	Long	11.8 Mi	1:36:59	8:16
10/10/2008	Run	Balcones Club	Daily	4.7 Mi	37:20	7:57
10/9/2008	Run	Balcones Club	Daily	4.7 Mi	37:11	7:55
10/8/2008	Run	Balcones Club	Daily	4.7 Mi	36:29	7:46
10/7/2008	Run	Balcones Club	Daily	4.7 Mi	37:11	7:55
10/4/2008	Run	Clearlock	Long	6.2 Mi	48:56	7:58
10/3/2008	Run	Balcones Club	Daily	4.7 Mi	37:07	7:54
10/2/2008	Run	Balcones Club	Daily	4.7 Mi	37:17	7:56
10/1/2008	Run	Balcones Club	Daily	4.7 Mi	38:20	8:10
9/30/2008	Run	Balcones Club	Daily	4.7 Mi	37:31	7:59
9/28/2008	Run	Fathom	Daily	3.1 Mi	25:10	8:16
9/27/2008	Run	Scotland Welll Loop	Long	6.1 Mi	50:31	8:17
9/26/2008	Run	Balcones Club	Daily	4.7 Mi	36:25	7:45
9/25/2008	Run	Balcones Club	Daily	4.7 Mi	36:49	7:51
9/24/2008	Run	Fathom	Daily	3.1 Mi	24:35	8:04
9/23/2008	Run	Balcones Club	Daily	4.7 Mi	37:50	8:03
9/21/2008	Run	Fathom	Daily	3.1 Mi	25:20	8:19
9/20/2008	Run	Anderson Mill	Long	7.4 Mi	1:00:00	8:07
9/19/2008	Run	Fathom	Daily	3.1 Mi	24:01	7:53
9/17/2008	Run	Fathom	Daily	3.1 Mi	25:04	8:14
9/16/2008	Run	Fathom	Daily	3.1 Mi	24:15	7:58
9/14/2008	Run	Rustic Rock	Long	3.3 Mi	27:28	8:20
9/13/2008	Run	Rustic Rock	Long	3.3 Mi	26:31	8:03
9/12/2008	Run	Fathom	Daily	3.1 Mi	25:02	8:13
9/11/2008	Run	Cedarcliffe	Daily	2.8 Mi	22:42	8:16
9/10/2008	Run	Cedarcliffe	Daily	2.8 Mi	22:28	8:11
9/9/2008	Run	Cedarcliffe	Daily	2.8 Mi	22:35	8:13
9/7/2008	Run	Cedarcliffe	Daily	2.8 Mi	22:36	8:14
9/5/2008	Run	Cedarcliffe	Daily	2.8 Mi	23:01	8:23
9/4/2008	Run	Cedarcliffe	Daily	2.8 Mi	22:33	8:12
9/2/2008	Run	Cedarcliffe	Daily	2.8 Mi	23:18	8:29
9/1/2008	Run	Cedarcliffe	Daily	2.8 Mi	22:04	8:02
8/31/2008	Run	Rustic Rock	Long	3.3 Mi	25:29	7:44
8/29/2008	Run	Cedarcliffe	Daily	2.8 Mi	22:19	8:07
8/27/2008	Run	Cedarcliffe	Daily	2.8 Mi	22:49	8:18
8/25/2008	Run	Spicewood Springs	Daily	2.3 Mi	18:41	8:08
8/24/2008	Run	Rustic Rock	Long	3.3 Mi	27:10	8:14
8/23/2008	Run	Rustic Rock	Long	3.3 Mi	27:49	8:26
8/22/2008	Run	Spicewood Springs	Daily	2.3 Mi	18:01	7:50
8/19/2008	Run	Spicewood Springs	Daily	2.3 Mi	18:04	7:52
8/17/2008	Run	Spicewood Springs	Daily	2.3 Mi	17:24	7:34
8/16/2008	Run	Rustic Rock	Long	3.3 Mi	25:48	7:50
8/14/2008	Run	Spicewood Springs	Daily	2.3 Mi	17:55	7:48
8/13/2008	Run	Spicewood Springs	Daily	2.3 Mi	17:54	7:47
8/12/2008	Run	Spicewood Springs	Daily	2.3 Mi	18:06	7:53
8/10/2008	Run	Spicewood Springs	Daily	2.3 Mi	17:28	7:36
8/9/2008	Run	Rustic Rock	Long	3.3 Mi	24:51	7:32
8/7/2008	Run	Spicewood Springs	Daily	2.3 Mi	17:37	7:40
8/6/2008	Run	Spicewood Springs	Daily	2.3 Mi	17:42	7:42
8/5/2008	Run	Spicewood Springs	Daily	2.3 Mi	17:47	7:44
8/2/2008	Run	Rustic Rock	Long	3.3 Mi	24:36	7:28
7/31/2008	Run	Spicewood Springs	Daily	2.3 Mi	18:14	7:56
7/30/2008	Run	Spicewood Springs	Daily	2.3 Mi	18:06	7:53
7/29/2008	Run	Spicewood Springs	Daily	2.3 Mi	17:21	7:33
7/27/2008	Run	Rustic Rock	Long	3.3 Mi	24:40	7:29
7/26/2008	Run	Rustic Rock	Long	3.3 Mi	24:58	7:34
7/23/2008	Run	Spicewood Springs	Daily	2.3 Mi	17:53	7:47
7/22/2008	Run	Spicewood Springs	Daily	2.3 Mi	18:05	7:52
7/20/2008	Run	Greg's Folly	Long	4.3 Mi	33:37	7:55
7/18/2008	Run	Spicewood Springs	Daily	2.3 Mi	17:28	7:36
7/17/2008	Run	Spicewood Springs	Daily	2.3 Mi	17:05	7:26
7/15/2008	Run	Spicewood Springs	Daily	2.3 Mi	18:03	7:51
7/14/2008	Run	Spicewood Springs	Daily	2.3 Mi	17:55	7:48
7/11/2008	Run	Spicewood Springs	Daily	2.3 Mi	18:13	7:56
7/10/2008	Run	Spicewood Springs	Daily	2.3 Mi	17:59	7:50
7/9/2008	Run	Spicewood Springs	Daily	2.3 Mi	17:53	7:47
7/8/2008	Run	Spicewood Springs	Daily	2.3 Mi	17:53	7:47
7/5/2008	Run	Spicewood Springs	Daily	2.3 Mi	18:12	7:55
7/4/2008	Run	Royalwood Loop	Long	2.7 Mi	22:39	8:33
7/3/2008	Run	Spicewood Springs	Daily	2.3 Mi	17:56	7:48
7/2/2008	Run	Spicewood Springs	Daily	2.3 Mi	17:33	7:38
7/1/2008	Run	Spicewood Springs	Daily	2.3 Mi	18:04	7:52
6/27/2008	Run	Spicewood Springs	Daily	2.3 Mi	18:04	7:52
6/26/2008	Run	Spicewood Springs	Daily	2.3 Mi	17:51	7:46
6/25/2008	Run	Spicewood Springs	Daily	2.3 Mi	18:03	7:51
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Totals:
Entries: 100
Distance: 432.2 miles
Duration: 57:59:11