Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/1/2014 |
Run |
Andover area |
Easy |
2.0 mi |
26:51 |
13:22 |
|
9/30/2014 |
Run |
Hays Blvd |
Easy |
2.5 mi |
30:28 |
12:11 |
|
9/30/2014 |
Run |
|
Hill |
3.4 mi |
41:33 |
12:20 |
|
9/29/2014 |
Run |
GOTR |
Easy |
1.3 mi |
15:37 |
12:18 |
|
9/28/2014 |
Run |
Tates Creek Track |
Interval |
4.3 mi |
57:05 |
13:26 |
|
|