| Date: | 7/8/2008 8:00 PM |
| Type: | Easy |
| Course: | Random |
| Distance: | 2 miles |
| Duration: | 15:37 |
| Pace: | 7:49 / mile |
| Shoe: | ASICS GT-2120 |
| Weight: | 194 lb |
| Misc: | Quality: 5/10, Effort: 5/10 |
| Weather: | 85° F, Sunny, Humid |
| Notes: | This was my first run in 2 weeks because of my calf. I got along OK but did not want to push the pace. My calf felt OK but was a starting to get a little sore after I finished. RFD!! |
| Statistics: | Calories: 293
VO2 Max: 38.5 |
|
