| Date: | 5/22/2008 8:00 AM |
| Type: | Easy |
| Course: | Republic Street Route |
| Distance: | 5 miles |
| Duration: | 34:29 |
| Pace: | 6:54 / mile |
| Shoe: | ASICS GT-2120 (Chili Pepper Red) |
| Weight: | 191 lb |
| Misc: | Quality: 7/10, Effort: 7/10 |
| Weather: | 63° F, Overcast, Humid |
| Notes: | I felt really good during this run. It was misting a little bit which helped me to stay cool. RFD!! |
| Statistics: | Calories: 722
VO2 Max: 47.3 |
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