| Date: | 6/2/2008 5:45 AM |
| Type: | Easy |
| Course: | Republic Street Route |
| Distance: | 5 miles |
| Duration: | 35:00 |
| Pace: | 7:00 / mile |
| Shoe: | ASICS GT-2120 (Chili Pepper Red) |
| Weight: | 191 lb |
| Misc: | Quality: 8/10, Effort: 8/10 |
| Weather: | 71° F, Overcast, Humid, Partly Cloudy |
| Notes: | It w will as very humid! At least these runs in the humidity will prepare me fo Saturday. RFD!! |
| Statistics: | Calories: 722
VO2 Max: 46.4 |
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