| Date: | 7/28/2008 7:25 AM |
| Type: | Easy |
| Course: | Bill Burke 1 Mile Loop |
| Distance: | 1 mile |
| Duration: | 10:00 |
| Pace: | 10:00 / mile |
| Shoe: | ASICS GT-2120 (Chili Pepper Red) |
| Weight: | 195 lb |
| Misc: | Quality: 4/10, Effort: 4/10 |
| Weather: | 80° F, Sunny, Humid |
| Notes: | For a cool down I ran 1 mile with Callie around Bill Burke. RFD!! |
| Statistics: | Calories: 147
VO2 Max: 27.2 |
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