RunningAHEAD - RickStraughen's log: Summary

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Weekly Run stats

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2/6/2012 — 2/12/2012:	19.6 mi	2:24:57	7:24 / mi
1/30/2012 — 2/5/2012:	64.6 mi	8:33:44	7:57 / mi
1/23/2012 — 1/29/2012:	52.6 mi	6:55:27	7:54 / mi
1/16/2012 — 1/22/2012:	40.3 mi	5:52:38	8:46 / mi
1/9/2012 — 1/15/2012:	32.2 mi	4:10:12	7:47 / mi
1/2/2012 — 1/8/2012:	28.3 mi	4:07:16	8:45 / mi

Monthly Run stats

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February:	67 mi	8:48:01	7:54 / mi
January, 2012:	179.2 mi	24:21:00	8:10 / mi
December:	96.5 mi	12:19:22	7:40 / mi
November:	124.1 mi	15:46:40	7:38 / mi
October:	170.1 mi	21:20:03	7:32 / mi
September:	224.5 mi	27:37:05	7:23 / mi

Rolling Run totals

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Last 7 days:	54.5 mi	7:11:26	7:55 / mi
Last 30 days:	198 mi	26:29:36	8:02 / mi

Daily Run distances

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