Bike 2.6 mi
Bike 5.2 mi
Treadmill 5 km
Treadmill 5.5 km
Bike: 23.4 mi
Run: 6.5 mi
Easy 5.5 mi
Rowing 2 km
Weights 20:00
Treadmill 3.4 mi
Walk 6 mi
Race 5 km
Race 13.1 mi
Bike: 20.8 mi
Rowing: 1.2 mi
Run: 31.1 mi
Weights: 20:00
Treadmill 1 mi
Treadmill 2 mi
Hill Walking 10 mi
Bike: 15.6 mi
Hill Walking: 10 mi
Run: 9 mi
Easy 5 mi
Treadmill 3 mi
Easy 6 mi
Run/Walk 5 km
Treadmill 4 mi
Run: 26.1 mi
Bike 5.5 mi
Treadmill 3.2 mi
Bike: 21.1 mi
Run: 8.2 mi
Weights: 40:00
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