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Run Entry
| Info |
| Date: | 7/17/2011 9:31 PM |
| Type: | Interval |
| Course: | Brougham |
| Distance: | 2.05 miles |
| Duration: | 27:04.12 |
| Pace: | 13:13 / mile |
| Equipment: | Mizuno Wave Inspire 4 (blue) |
| Weight: | 223.0 lb |
| Heart Rate: | Average: 138 / Max: 159 |
| Misc: | Quality: 5/10, Effort: 5/10 |
| Weather: | 88° F, Sunny, Humid |
| Statistics: | Calories: 346 |
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Intervals (GPS Interval)
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| | Type | Distance | Time | Total Time | Pace | Avg HR | Max HR | Notes |
| 1 | Interval | 2.05 mi | 27:04.12 | 27:04.12 | 13:13 | 138 | 159 | Left Achilles hurt from beginning to end |
Comments
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