Run Entry

Info
Date:	11/16/2010 4:50 PM
Type:	Easy Aerobic
Course:	Clermont-Minneola Trail
Distance:	8 miles
Duration:	1:10:04.29
Pace:	8:46 / mile
Equipment:	Mizuno Wave Inspire 6 (A/Blue)
Weight:	142.8 lb
Misc:	Quality: 4/10, Effort: 5/10
Weather:	79° F, Sunny
Statistics:	Calories: 864

Intervals (GPS Interval)
	Type	Distance	Time	Total Time	Pace	Avg HR	Max HR	Notes
1	Interval	0.5 mi	4:30.62	4:30.62	9:02
2	Interval	0.5 mi	4:24.86	8:55.48	8:50
3	Interval	0.5 mi	4:14.98	13:10.46	8:30
4	Interval	0.5 mi	4:15.26	17:25.72	8:31
5	Interval	0.5 mi	4:28.50	21:54.22	8:57
6	Interval	0.5 mi	4:19.89	26:14.11	8:40
7	Interval	0.5 mi	4:32.27	30:46.38	9:05
8	Interval	0.5 mi	4:21.10	35:07.48	8:43
9	Interval	0.5 mi	4:22.05	39:29.53	8:45
10	Interval	0.5 mi	4:38.31	44:07.84	9:17
11	Interval	0.5 mi	4:15.65	48:23.49	8:32
12	Interval	0.5 mi	4:29.11	52:52.60	8:59
13	Interval	0.5 mi	4:13.89	57:06.49	8:28
14	Interval	0.5 mi	4:31.33	1:01:37.82	9:03
15	Interval	0.5 mi	4:16.11	1:05:53.93	8:33
16	Interval	0.5 mi	4:08.27	1:10:02.20	8:17
17	Interval	—	0:02.09	1:10:04.29	—

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