Easy 5 mi
Long 13 mi
Run: 33 mi
Recovery 5 mi
strides 5 mi
Long 13.1 mi
Recovery 3 mi
Run: 36.1 mi
Long 8 mi
Run: 23 mi
Easy 3 mi
Easy 4 mi
Race 13.1 mi
Run: 29.1 mi
Run: 11 mi
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