| Date: | 4/26/2008 |
| Type: | Race |
| Course: | 20 km de Lausanne - 2008 |
| Distance: | 20 kilometers |
| Duration: | 1:23:13 |
| Pace: | 4:10 / kilometer |
| Shoe: | adidas Adistar Control 4 |
| Weight: | 69 kg |
| Field Placement: | 164 / 2029 (8.1%) |
| Age group: | 30 – 39 |
| Group Placement: | 66 / 670 (9.9%) |
| Weather: | 17° C, Sunny |
| Event URL: | www.20km.ch |
| Statistics: | Calories: 1430
VO2 Max: 52.2 |
| Type | Distance | Time | Total Time | Pace | Avg HR | Max HR | Notes |
| Interval | 10 km | 42:53 | 42:53 | 4:18 | | | |
| Interval | 10 km | 40:18 | 1:23:11 | 4:02 | | | |
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