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    Info
    Date:7/25/2008
    Type:Long
    Course:Langenthal - Unter Saengi
    Distance:17 kilometers
    Duration:1:14:50
    Pace:4:25 / kilometer
    Shoe:Saucony Grid Hurricane 10
    Weight:67 kg
    Misc:Quality: 3/10
    Weather:26° C, Sunny
    Statistics:Calories: 1180
    VO2 Max: 48.3