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    Info
    Date:7/12/2008
    Type:Long
    Course:L'thal - Unter Sängi - Weierhof
    Distance:20.3 kilometers
    Duration:1:25:00
    Pace:4:12 / kilometer
    Shoe:Saucony Grid Hurricane 10
    Weight:69 kg
    Weather:Overcast
    Statistics:Calories: 1451
    VO2 Max: 51.9