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    Info
    Date:8/1/2008
    Type:Easy
    Course:Langenthal - Unter Saengi
    Distance:10.5 kilometers
    Duration:45:00
    Pace:4:18 / kilometer
    Shoe:Saucony Grid Hurricane 10
    Weight:68 kg
    Weather:Humid
    Statistics:Calories: 740
    VO2 Max: 48.1