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    Info
    Date:7/21/2008
    Type:Long
    Course:Langenthal - Unter Saengi
    Distance:16.35 kilometers
    Duration:1:09:55
    Pace:4:17 / kilometer
    Shoe:Saucony Grid Hurricane 10
    Weight:67.5 kg
    Statistics:Calories: 1143
    VO2 Max: 49.8