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    Info
    Date:7/30/2008
    Type:Easy
    Course:Langenthal - Unter Saengi
    Distance:12.7 kilometers
    Duration:54:10
    Pace:4:16 / kilometer
    Shoe:Saucony Grid Hurricane 10
    Weight:68 kg
    Weather:21° C, Sunny
    Statistics:Calories: 895
    VO2 Max: 49