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    Info
    Date:8/22/2008
    Type:Fartlek
    Course:L'thal - B'bach - Lotzwil
    Distance:8.8 kilometers
    Duration:35:02
    Pace:3:59 / kilometer
    Shoe:Etonic Kendari
    Weight:67 kg
    Weather:Rain
    Statistics:Calories: 611
    VO2 Max: 51.8