• Viewing Mtnchk1's data. Click here to create your own FREE account!
  • Summary
  • Calendar
  • Workouts
  • Shoes
  • Courses
  • Personal Records
  • Search
  • Graph
  • About Me
  • Workouts


    Below is the list of runs you wanted to view.

    Tips:

    • Click on a column header to sort by that column.
    • Click on a course to view more information about that course.

    Date EventCourseTypeDistanceTimePaceActions
    11/29/2008RunMountain House trailsEasy4.2 Mi52:1512:27View entry
    11/27/2008RunShort loopEasy3.7 Mi42:52.5411:36View entry
    11/15/2008RunShort loopEasy4.4 Mi54:1312:20View entry
    11/12/2008RunShort loopEasy5.1 Mi1:04:0812:39View entry
    11/8/2008RunShort loopEasy3.1 Mi39:1212:42View entry
    11/7/2008RunShort loopEasy5.1 Mi1:06:1013:05View entry
    11/4/2008RunShort loopEasy5.1 Mi1:00:2511:53View entry
    11/2/2008RunShort loopFartlek5.1 Mi1:00:0111:49View entry
    10/30/2008RunDowntownTempo3 Mi30:0010:00View entry
    10/29/2008RunShort loopEasy5.1 Mi1:04:0312:37View entry
    10/28/2008RunShort loopEasy5.1 Mi1:05:4112:55View entry
    10/27/2008RunLong loopEasy6.8 Mi1:24:0212:20View entry
    10/26/2008RunShort loopEasy2 Mi23:4712:09View entry
    10/25/2008RunHighline Canal TrailEasy4.4 Mi54:1712:29View entry
    10/24/2008RunShort loopEasy3.6 Mi49:3213:37View entry
    10/19/2008RunDenver MarathonRace26.2 Mi6:03:3813:53View entry
    10/17/2008RunShort loopEasy3.2 Mi39:4712:26View entry
    10/16/2008RunShort loopEasy3.6 Mi46:4212:52View entry
    10/14/2008RunShort loopEasy3.2 Mi42:1913:16View entry
    10/12/2008RunShort loopEasy3.2 Mi42:11:1113:11:00View entry
    10/11/2008RunShort loopEasy3.2 Mi47:3714:53View entry
    10/9/2008RunDowntownEasy3.1 Mi44:0114:12View entry
    10/6/2008RunShort loopEasy3.6 Mi47:48:0113:14:28View entry
    10/5/2008RunDowntownRace3.1 Mi32:0110:20View entry
    10/4/2008RunHighline Canal TrailLong10.3 Mi2:10:3812:44View entry
    10/2/2008RunDowntownEasy3.5 Mi39:1011:12View entry
    9/30/2008RunShort loopEasy5.1 Mi1:03:4612:31View entry
    9/28/2008RunHighline Canal TrailLong13.4 Mi2:54:0013:00View entry
    9/25/2008RunDowntownTempo3.1 Mi32:23.9510:28View entry
    9/24/2008RunSchoolSpeed Drills3 Mi40:0013:20View entry
    9/24/2008RunLong loopEasy6.8 Mi1:29:0613:03View entry
    9/19/2008RunRandom RouteLong21.6 Mi4:51:2213:31View entry
    9/17/2008RunSchoolSpeed Drills3.8 Mi40:26.4710:44View entry
    9/16/2008RunLong loopEasy6.9 Mi1:19:0111:26View entry
    9/15/2008RunLong loopTempo6.9 Mi1:15:4510:59View entry
    9/13/2008RunHighline Canal TrailLong18.1 Mi4:11:0013:55View entry
    9/9/2008Strength TrainingView entry
    9/8/2008RunHighline Canal TrailLong18.2 Mi3:53:0312:50View entry
    9/6/2008RunDowntownRace3.1 Mi32:0010:18View entry
    9/6/2008RunHighline Canal TrailEasy6.1 Mi1:13:0612:01View entry
    9/5/2008RunLone Tree, SouthHill11.1 Mi2:09:1311:39View entry
    9/3/2008RunSchoolSpeed Drills4 Mi45:0011:15View entry
    8/25/2008RunRandom RouteHill5 Mi1:14:1214:51View entry
    8/21/2008RunRandom RouteEasy6 Mi1:06:1411:03View entry
    8/20/2008RunLong loopTempo6 Mi1:05:0110:55View entry
    8/19/2008RunShort loopFartlek5.6 Mi1:02:3811:08View entry
    8/18/2008RunLone Tree, SouthHill9.5 Mi2:05:0113:13View entry
    8/16/2008RunHighline Canal TrailLong14 Mi2:48:5212:04View entry
    8/14/2008RunDowntownTempo3 Mi32:5411:05View entry
    8/14/2008Strength TrainingView entry
    8/14/2008RunHighline Canal TrailEasy4 Mi52:0013:00View entry
    8/13/2008RunSchoolSpeed Drills4.5 Mi50:0511:08View entry
    8/13/2008RunShort loopTempo3.6 Mi39:50:0710:58:27View entry
    8/10/2008RunHighline Canal TrailEasy4.7 Mi1:05:1313:58View entry
    8/9/2008RunGeorgetown to Idaho Springs HMRace13.1 Mi2:46:2512:43View entry
    8/6/2008RunSchoolSpeed Drills2.2 Mi20:18:009:18:43View entry
    8/6/2008OtherLone Tree, SouthWalking5.1 Mi1:31:133.33View entry
    8/5/2008RunRandom RouteEasy1.5 Mi20:00:0013:20:00View entry
    8/5/2008RunSchoolSpeed Drills1.5 Mi13:509:14View entry
    8/5/2008Strength TrainingView entry
    8/4/2008RunRandom RouteLong12.6 Mi2:33:0212:10View entry
    8/2/2008RunHighline Canal TrailLong10.2 Mi2:09:4712:47View entry
    7/31/2008RunShort loopEasy4.2 Mi50:1812:06View entry
    7/31/2008Strength TrainingView entry
    7/30/2008RunShort loopEasy4.5 Mi1:02:3213:58View entry
    7/26/2008RunHighline Canal TrailLong11.7 Mi2:16:1411:39View entry
    7/24/2008Strength TrainingView entry
    7/23/2008RunSchoolSpeed Drills2.8 Mi30:0010:55View entry
    7/22/2008Strength TrainingView entry
    7/20/2008RunMountain House trailsTrails5.8 Mi1:14:2212:48View entry
    7/19/2008RunRandom RouteEasy8.5 Mi1:38:0211:36View entry
    7/17/2008RunSchoolFartlek2.3 Mi23:0010:14View entry
    7/16/2008RunSchoolFartlek2 Mi19:009:30View entry
    7/16/2008RunLone Tree, SouthLong9.4 Mi1:52:0211:53View entry
    7/15/2008RunShort loopEasy4.3 Mi50:17:0511:49:55View entry
    7/15/2008Strength TrainingView entry
    7/14/2008RunHighline Canal TrailLong12 Mi2:28:4512:25View entry
    7/13/2008RunMountain House trailsTrails4.6 Mi56:54:0212:18:59View entry
    7/12/2008RunMountain House trailsTrails4.6 Mi57:15:4512:23:41View entry
    7/10/2008Strength TrainingView entry
    7/9/2008RunLone Tree, SouthTempo5.4 Mi1:00:3611:19View entry
    7/8/2008RunHighline Canal TrailEasy8.3 Mi1:36:0111:38View entry
    7/8/2008Strength TrainingView entry
    7/8/2008RunRandom RouteHill0.7 Mi10:0013:25View entry
    7/6/2008RunHighline Canal TrailLong14.8 Mi3:06:0112:34View entry
    7/5/2008RunHighline Canal TrailEasy5.5 Mi1:05:5512:02View entry
    7/4/2008RunShort loopRace3.1 Mi32:19:1010:21:32View entry
    7/3/2008RunShort loopSpeed Drills2.6 Mi27:42:0110:49:14View entry
    7/2/2008RunShort loopEasy2.6 Mi27:51:0610:55:20View entry
    7/1/2008RunRandom RoutePower Walk5.5 Mi1:11:5713:00View entry
    6/28/2008RunSlacker Half MarathonRace13.1 Mi2:30:1211:28View entry
    6/27/2008RunShort loopEasy4.2 Mi47:1511:09View entry
    6/26/2008OtherShort loopWalking3 Mi40:004.5View entry
    6/25/2008RunShort loopTempo3.6 Mi36:51:0210:22:50View entry
    6/23/2008RunShort loopEasy5.1 Mi1:00:0011:46View entry
    6/22/2008RunRandom RouteEasy3 Mi35:0011:40View entry
    6/21/2008RunHighline Canal TrailLong8.7 Mi1:37:4011:12View entry
    6/20/2008RunLone Tree, SouthEasy6.2 Mi1:11:1211:31View entry
    6/19/2008RunShort loopHill2.5 Mi29:01:0011:25:26View entry
    6/18/2008RunShort loopEasy5.1 Mi58:24:1211:28:27View entry
    < Previous  |  Next >

    Totals:
    Entries: 100
    Distance: 554.4 miles
    Duration: 651:50:57