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Run Entry
| Info |
| Date: | 1/20/2012 3:37 PM |
| Type: | Long |
| Course: | driebergen |
| Distance: | 5.76 kilometers |
| Duration: | 31:36 |
| Pace: | 5:30 / kilometer |
| Equipment: | ASICS Gel-Kayano 17 |
| Notes: | Zoeken tussen de blubber naar begaanbare loopgrond. En voor net ziek geweest was het fantastisch. |
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Intervals (GPS Interval)
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| | Type | Distance | Time | Total Time | Pace | Avg HR | Max HR | Notes |
| 1 | Interval | 5.76 km | 31:36.70 | 31:36.70 | 5:30 | | | |
Comments
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