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Run Entry
| Info |
| Date: | 9/15/2007 9:00 AM |
| Type: | Race |
| Course: | New Orleans Rebirth 5k |
| Distance: | 5 kilometers |
| Duration: | 22:53 |
| Pace: | 7:22 / mile |
| Equipment: | Brooks Adrenaline GTS 7 |
| Weight: | 143.0 lb |
| Heart Rate: | Average: 185 / Max: 190 |
| Misc: | Quality: 3/10, Effort: 8/10 |
| Field Placement: | 84 / 855 (9.8%) |
| Age group: | 20 – 29 |
| Group Placement: | 23 / 108 (21.3%) |
| Gender Placement: | 66 / 373 (17.7%) |
| Event URL: | www.gulfcoastreliefrun.com |
| Notes: | I went out too hard after getting stuck behind a bunch of people at the start. Dumb. Then I tried to hang with Lamont and Andy during the second mile when lamont was going too fast for me. Again, dumb. Then I died during mile 3. And I finished only 53 seconds slower than I wanted to. Next time! |
| Statistics: | Calories: 336
VO2 Max: 42.5 |
Comments
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