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Workouts
Below is the list of runs you wanted to view.
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Date
Event
Course
Type
Distance
Time
Pace
Actions
11/28/2008
Run
Bingham to Lahser 1.5
Easy
1.5 Mi
17:00
11:20
11/25/2008
Run
random
Easy
4 Mi
44:00
11:00
11/24/2008
Run
random
Easy
3 Mi
30:18
10:06
11/23/2008
Run
Corner and home 1.1
Easy
1.1 Mi
13:30
12:17
11/20/2008
Run
random
Easy
1.1 Mi
12:41
11:32
11/13/2008
Run
random
Easy
1 Mi
12:02
12:02
11/8/2008
Run
random
Race
3.1 Mi
41:00
13:14
11/6/2008
Run
random
Easy
1.3 Mi
15:00
12:00
11/5/2008
Run
random
Easy
1 Mi
13:00
13:00
11/3/2008
Run
random
Easy
4 Mi
50:00
12:30
11/2/2008
Run
random
Easy
1.5 Mi
16:56
11:18
11/1/2008
Run
random
Easy
2 Mi
24:07
12:04
10/31/2008
Run
random
Easy
3.8 Mi
47:00
12:32
10/26/2008
Run
random
Easy
1.5 Mi
17:31
11:41
10/25/2008
Run
Loveland Loop wall street home 2.55
Easy
2.6 Mi
32:16
12:40
10/22/2008
Run
random
Easy
2 Mi
23:00
11:30
10/21/2008
Run
random
Easy
2 Mi
24:00
12:00
10/19/2008
Run
random
Easy
2 Mi
22:00
11:00
10/16/2008
Run
random
Easy
2 Mi
24:00
12:00
10/14/2008
Run
random
Easy
4 Mi
45:01
11:16
10/10/2008
Run
Bingham to Lahser 1.5
Easy
1.5 Mi
15:36
10:24
10/7/2008
Run
random
Easy
1.1 Mi
12:00
10:55
10/4/2008
Run
random
Race
3.1 Mi
33:56
10:57
10/2/2008
Run
random
Easy
2 Mi
24:00
12:00
9/27/2008
Run
random
Easy
3.5 Mi
44:00
12:35
9/25/2008
Run
random
Easy
1 Mi
13:00
13:00
9/22/2008
Run
random
Run / Walk
3 Mi
40:00
13:20
9/20/2008
Run
random
Race
13.1 Mi
2:45:00
12:36
9/17/2008
Run
random
Easy
2.5 Mi
30:00
12:00
9/16/2008
Run
random
Easy
2.5 Mi
30:00
12:00
9/13/2008
Run
random
Easy
4.8 Mi
53:00
11:10
9/10/2008
Run
random
Easy
2 Mi
24:00
12:00
9/7/2008
Run
random
Easy
1.5 Mi
18:21
12:14
8/30/2008
Run
random
Easy
12 Mi
2:30:00
12:30
8/28/2008
Run
random
Easy
1.5 Mi
16:54
11:16
8/26/2008
Run
random
Easy
1.5 Mi
15:27
10:18
8/24/2008
Run
random
Easy
3.5 Mi
40:00
11:26
8/23/2008
Run
random
Easy
5 Mi
1:01:00
12:12
8/21/2008
Run
random
Easy
1.5 Mi
15:00
10:00
8/18/2008
Run
random
Easy
4 Mi
43:00
10:45
8/16/2008
Run
random
Easy
8 Mi
1:35:00
11:53
8/14/2008
Run
random
Easy
4 Mi
47:00
11:45
8/11/2008
Run
random
Easy
3.8 Mi
44:00
11:44
8/9/2008
Run
random
Easy
8.5 Mi
1:47:00
12:36
8/8/2008
Run
random
Easy
2 Mi
20:12
10:06
8/4/2008
Run
random
Easy
3 Mi
34:19
11:27
8/3/2008
Run
random
Race
6.2 Mi
1:10:00
11:18
8/2/2008
Run
random
Easy
6.3 Mi
1:19:00
12:39
7/31/2008
Run
random
Easy
4.5 Mi
51:32
11:28
7/30/2008
Run
random
Easy
4.6 Mi
58:01
12:46
7/26/2008
Run
Bingham 15 Lahaser 5.5
Easy
5.5 Mi
1:07:00
12:11
7/24/2008
Run
random
Easy
2.3 Mi
26:17
11:41
7/21/2008
Run
random
Easy
4 Mi
41:51
10:28
7/19/2008
Run
random
Easy
7.5 Mi
1:28:44
11:50
7/16/2008
Run
random
Easy
3 Mi
30:23
10:08
7/15/2008
Run
Bridges 3 - 3 miles
Easy
3 Mi
41:51
13:57
7/14/2008
Run
random
Easy
3.8 Mi
47:33
12:41
7/13/2008
Run
Loveland Loop wall street home 2.55
Easy
2.6 Mi
28:03
11:00
7/12/2008
Run
random
Easy
5.5 Mi
1:12:00
13:06
7/11/2008
Run
Denton to Carrol 2.85
Easy
2.9 Mi
29:43
10:26
7/8/2008
Run
random
Easy
4 Mi
50:15
12:34
7/7/2008
Run
random
Easy
4 Mi
48:19
12:05
7/1/2008
Run
random
Easy
1.1 Mi
13:05
11:54
6/28/2008
Run
random
Race
4 Mi
45:04
11:16
6/25/2008
Run
random
Easy
3.5 Mi
45:33
13:01
6/23/2008
Run
random
Easy
4.8 Mi
52:55
11:09
6/21/2008
Run
random
Easy
6 Mi
1:14:00
12:20
6/20/2008
Run
Denton to Carrol 2.85
Easy
2.9 Mi
31:35
11:05
6/18/2008
Run
random
Easy
4 Mi
49:37
12:25
6/16/2008
Run
Bridge Loop - short 1.5
Easy
1.5 Mi
20:00
13:20
6/15/2008
Run
Corner and home 1.1
Easy
1.1 Mi
12:50
11:40
6/14/2008
Run
Bingham Farms to 15
Easy
3.5 Mi
40:00
11:26
6/12/2008
Run
random
Easy
5 Mi
1:00:00
12:00
6/10/2008
Run
random
Easy
3 Mi
42:00
14:00
6/9/2008
Run
random
Easy
2 Mi
25:15
12:38
6/8/2008
Run
random
Easy
3 Mi
45:00
15:00
6/7/2008
Run
random
Easy
7 Mi
1:30:00
12:52
6/5/2008
Run
random
Easy
3 Mi
41:59
14:00
6/2/2008
Run
random
Easy
4 Mi
51:20
12:50
5/31/2008
Run
random
Easy
3.3 Mi
32:00
9:51
5/29/2008
Run
Suspension Bridge Loop
Easy
3.3 Mi
39:10
12:04
5/27/2008
Run
random
Easy
3.5 Mi
43:40
12:29
5/26/2008
Run
random
Race
3.1 Mi
34:25
11:07
5/24/2008
Run
bingham Farms - Evergreen
Easy
3.4 Mi
37:40
11:05
5/23/2008
Run
Bingham Farms to 15
Easy
3.5 Mi
38:48
11:06
5/19/2008
Run
random
Hill
4.1 Mi
53:48
13:08
5/17/2008
Run
random
Easy
7 Mi
1:28:00
12:35
5/15/2008
Run
random
Easy
3.6 Mi
46:06
12:49
5/10/2008
Run
random
Easy
3.4 Mi
34:40
10:21
5/4/2008
Run
Copy of Flying Pig Marathon
Race
26.5 Mi
5:34:00
12:37
5/1/2008
Run
Bridges 3 - 3 miles
Easy
3 Mi
39:18
13:06
4/30/2008
Run
treadmill
Easy
1 Mi
11:00
11:00
4/26/2008
Run
random
Easy
7 Mi
1:21:00
11:35
4/22/2008
Run
random
Easy
4.3 Mi
54:08
12:45
4/21/2008
Run
Bridges 3 - 3 miles
Easy
3.3 Mi
36:23
11:12
4/19/2008
Run
random
Easy
12 Mi
2:23:00
11:55
4/17/2008
Run
random
Easy
4 Mi
54:15
13:34
4/14/2008
Run
Suspension Bridge Loop
Easy
3 Mi
41:58
14:00
4/12/2008
Run
Flying Pig Charity Run 20
Easy
20 Mi
4:43:00
14:09
4/10/2008
Run
random
Easy
4.5 Mi
1:00:00
13:20
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Totals:
Entries: 100
Distance: 399.4 miles
Duration: 81:13:11
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