Run Entry

Info
Date:	1/28/2012 3:35 AM
Type:	Easy
Distance:	17.41 kilometers
Duration:	1:29:34
Pace:	5:09 / kilometer
Equipment:	New Balance 1221
Weight:	97.0 kg
Heart Rate:	Average: 128 / Max: 157
Statistics:	Calories: 1750

Intervals (GPS Interval)
	Type	Distance	Time	Total Time	Pace	Avg HR	Max HR	Notes
1	Interval	1 km	5:14.12	5:14.12	5:15	125	129
2	Interval	1 km	5:20.05	10:34.17	5:21	128	130
3	Interval	1 km	5:22.17	15:56.34	5:23	127	132
4	Interval	1 km	5:24.19	21:20.53	5:25	127	135
5	Interval	1 km	5:18.48	26:39.01	5:19	125	129
6	Interval	1 km	5:19.46	31:58.47	5:20	125	138
7	Interval	1 km	5:15.16	37:13.63	5:16	130	142
8	Interval	1 km	5:14.04	42:27.67	5:15	128	138
9	Interval	1 km	5:02.42	47:30.09	5:03	130	157
10	Interval	1 km	5:07.14	52:37.23	5:08	127	130
11	Interval	1 km	5:02.06	57:39.29	5:03	129	133
12	Interval	1 km	4:59.20	1:02:38.49	5:00	130	139
13	Interval	1 km	4:53.30	1:07:31.79	4:54	131	136
14	Interval	1 km	4:51.87	1:12:23.66	4:52	129	134
15	Interval	1 km	5:02.19	1:17:25.85	5:03	131	137
16	Interval	1 km	5:04.83	1:22:30.68	5:05	128	136
17	Interval	1 km	5:01.02	1:27:31.70	5:02	128	134
18	Interval	0.41 km	2:03.10	1:29:34.80	5:01	124	131

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