| Date: | 6/28/2008 7:45 AM |
| Type: | Warmup |
| Course: | N/A |
| Distance: | 0.41 miles |
| Duration: | 8:47 |
| Pace: | 21:26 / mile |
| Shoe: | ASICS GT-2130 |
| Weight: | 199.2 lb |
| Heart Rate: | Rest: 83 / Average: 112 / Max: 147 |
| Misc: | Quality: 7/10, Effort: 4/10 |
| Weather: | 92° F, Sunny, Humid |
| Statistics: | Calories: 62
VO2 Max: 9.5 |
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