| Date: | 8/31/2008 7:20 PM |
| Type: | Cooldown |
| Course: | N/A |
| Distance: | 0.81 miles |
| Duration: | 13:07 |
| Pace: | 16:12 / mile |
| Shoe: | ASICS GT-2130 |
| Weight: | 199.2 lb |
| Heart Rate: | Rest: 40 / Average: 133 / Max: 152 |
| Misc: | Quality: 8/10, Effort: 2/10 |
| Weather: | 84° F, Sunny |
| Notes: | Cooldown - run home from Foran track. Walked up hill next to school, then ran easy down hill to home. |
| Statistics: | Calories: 122
VO2 Max: 14.8 |
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