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    Info
    Date:8/11/2008 5:59 PM
    Type:Warmup
    Course:N/A
    Distance:0.31 miles
    Duration:5:11
    Pace:16:44 / mile
    Shoe:ASICS GT-2130
    Weight:199 lb
    Heart Rate:Rest: 40 / Average: 100 / Max: 114
    Weather:68° F, Sunny
    Statistics:Calories: 47
    VO2 Max: 12.8