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Run Entry
| Info |
| Date: | 1/11/2012 3:26 PM |
| Type: | Hill |
| Course: | Default |
| Distance: | 9.67 miles |
| Duration: | 1:22:34.97 |
| Pace: | 8:33 / mile |
| Weight: | 200.0 lb |
| Misc: | Effort: 4/10 |
| Weather: | 55° F, Sunny |
| Notes: | Random hilly run in Placerville. Hills were tough but I was pretty much up to it. Legs were dead at the end, but I still did my exercizes tonight... yay... |
| Statistics: | Calories: 1463 |
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Intervals (GPS Interval)
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| | Type | Distance | Time | Total Time | Pace | Avg HR | Max HR | Notes |
| 1 | Interval | 9.67 mi | 1:22:34.97 | 1:22:34.97 | 8:33 | | | |
Comments
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