Workouts

Summary
Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/5/2010 Run
End of Magens- Peterborg Point- Loop
 Default 7.0 mi 58:33 8:22
2/3/2010 Run
End of Magens- Little Magens Loop
 Default 3.7 mi 28:51 7:50
1/30/2010 Run
8 Tuff Tune Up #2
 Default 2.3 mi 20:38 9:06
1/28/2010 Run
Magens/ Dumpster 2 mile loop
 Default 8.1 mi 1:09:20 8:37
10/13/2009 Swim   Free Style 0.5 mi    
10/13/2009 Run   Default 3.0 mi 28:00 9:20
10/12/2009 Run   Default 7.2 mi 1:09:19 9:35
10/11/2009 Run   Race 3.1 mi 25:35 8:16
10/11/2009 Run   Default 3.1 mi 25:35 8:16
9/8/2009 Run   Easy 2.8 mi 25:37 9:06
8/20/2009 Run
End of Magens/ Little Magens Loop
 Tempo 4.1 mi 37:10 9:04
8/18/2009 Run
End of Magens/ Little Magens Loop
 Default 4.2 mi 39:23 9:24
8/8/2009 Run
End of Magens/ Little Magens Loop
 Easy 2.0 mi 17:55 8:58
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