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2/21/2011

8:56 AM

6 mi

1:14:47.20

4.81 mi / hr

Equipment

NB101 trail

Health

159 bpm
172 bpm

Weather

  • Splits
  • Graphs

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Notes

Amazing workout! It has been 6 months since I walked this fast. Thanks to my training partner, I should be able to improve my speed over the next couple of months, and she should build up some endurance for longer distances!

Average pace 12:28

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