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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Courses
Name
Distance
Actions
10 km run
6.7 Mi
5km Route A
3.2 Mi
5km Route B
3.1 Mi
8k to Paletta
5 Mi
Friday Ride
6.9 Mi
Out and Back 5k
5 km
Run to Weight Watchers
4 km
Short Out and Back
2.4 Mi
To and From Swim with extra
5.7 Mi
To Downtown and Back (Spruce and Lakeshore)
10.2 Mi
To Downtown via trail (and back)
9 Mi
To Hudges - going out on Lakeshore, back along Fairview
23.2 Mi
To No Frills and Back
9 Mi
To the Beach and Back
11.9 Mi
To Weight Watchers and Back
4.5 Mi
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